High
Green Belt
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| All
Techniques Always Described from Right Side |
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| Cross
Wrist, Arm In |
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| 1.
Body Low chopping elbow break |
Photo |
| 2.
Step behind elbow locking jam |
Photo |
| 3.
Circular motion wrist grab arm bar, face to face |
Photo |
| 4.
Small circle under hand wrist grab, opposite hand
pressure wrist, step forward |
Photo |
| 5.
Step free side behind, back hand face, knee takedown |
Photo |
| 6.
Spin under, ridge hand walk away |
Photo |
| 7.
Spin under, back to back throw |
Photo |
| 8.
Step open side, grab outside wrist, spin under,
switch hands, outward wrist throw |
Photo
1,
2
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| Back
of Collar Clothing Grab from Front |
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| 1.
Double palm pull down on elbow |
Photo |
| 2.
Vital point grab spine, spear hand to throat |
Photo |
| 3.
Arm over, grab hair/collar, kneel down |
Photo |
| 4.
Over & under elbow break |
Photo |
| 5.
Spine dislocate throat stab with reap |
Photo |
| 6.
Spin under arm, downward chopping elbow break,
hooking arm. |
Photo |
| 7.
Grab wrist, spin under wrist twisting break |
Photo |
| 8.
Throat stab, outer reap |
Photo |
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| Belt
Grab Palm Down |
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| 1.
Step in inner reap push |
Photo |
| 2.
Hip throw |
Photo |
| 3.
Clapping wrist break |
Photo |
| 4.
Rolling wrist lock |
Photo |
| 5.
Step across snap throw (striking knee) |
Photo |
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| Belt
Grab Palm Up |
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| 1.
Thumb breaking wrist throw |
Photo |
| 2.
Bone pressure throw |
Photo |
| 3.
Step in arm bar |
Photo |
| 4.
Shoot through hip throw |
Photo |
| 5.
Knee wheel throw |
Photo |
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| Side
Head Lock |
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| 1.
Pressure point neck and knee takedown |
Photo |
| 2.
Pressure point knee, vital pressure point chin |
Photo |
| 3.
Ridge hand lift, leg sweep |
Photo |
| 4.
Foot to inside of foot, knee to ground |
Photo |
| 5.
Shin pressure point, arm to back of knee |
Photo |
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| Two
Hands Grabbing/Two Hands from Front |
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| 1.
Two arm, over the shoulder throw |
Photo |
| 2.
Turn both wrists in and palm strike |
Photo |
| 3.
Spin under elbow breaking wrist throw |
Photo |
| 4.
Step behind, back of hand to face, knee behind knee |
Photo |
| 5.
Reverse circular |
Photo |
| 6.
Fireman's Carry over back |
Photo |
| 7.
Step behind open arms out and crossed, behind leg
push back |
Photo |
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| Two
Hands Grabbing/One Hand from Front |
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| 1.
Swing arm in, swing arm out/over spear hand to
throat |
Photo |
| 2.
Spin under, one hand, outside reverse circular |
Photo |
| 3.
Grab fist, upward elbow chin |
Photo |
| 4.
Hand up, chop top of forehead |
Photo |
| 5.
Drop low, chopping elbow break (hand on chest) |
Photo |
| 6.
Outward wrist throw (drop low first) |
Photo |
| 7.
Circular motion wrist grab arm bar, face to face |
Photo |
| 8.
Back of hand to face, knee behind knee takedown |
Photo |
| 9.
Over and under arm bar |
Photo |
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| Punch
Defense with Joint Locks |
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| 1.
Outside block Outside of Arm, sudo arm, come along |
Photo |
| 2.
Spinning scissors technique |
Photo
1,
2
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| 3.
Outside block Inside of Arm, grab inside elbow break |
Photo |
| 4.
Outside block Outside of Arm, grab chin from around
head, arm across chest break |
Photo |
| 5.
Outside block Inside of Arm, elbow breaking wrist
throw |
Photo |
| 6.
Inside Block Inside of Arm, downward elbow break |
Photo |
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| Basic
Dan Bong Defense Against Sword |
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